Enjoy a Smoothie

Maintaining a healthy lifestyle with good food choices and exercise can help keep bowel cancer away. A simple way to enjoy fresh fruit and vegetables is through blending a smoothie.

Chef Michael Caines MBE has kindly created a dedicated recipe for us which is good for your gut. Enjoy his Purple Smoothie, or create your own.

KEEP INFORMED

The early stages of bowel cancer can have very few symptoms, so it is important to know what you're looking for and how to help prevent the disease. Seek medical help if you think you are at risk - and take the screening test if you are eligible.

KNOW
The Symptoms

MINIMISE
The Risk

More
About Screening